BARIATRIC RECIPES, MEAL PLANS & EMOTIONAL EATING JOURNALS

Pre-op Diet & Preparing for Surgery

inc 10 Recipes & Meal Plan


£14.99 £7.49

BUY NOW

WEEK 1 & 2 Liquid Diet

inc 12 Recipes & Meal Plan


£14.99 £7.99

BUY NOW

WEEK 3 Pureed Diet

inc 15 Recipes & Meal Plan


£14.99 £7.99

BUY NOW

WEEK 4 Soft Diet

inc 18 Recipes & Meal Plan


£14.99 £7.99


BUY NOW

WEEK 5 Solids & Beyond

inc 24 Recipes & Meal Plan


£14.99 £7.99


BUY NOW

GET THE BARIATRIC BASICS COLLECTION

5 PRE & POST OP BARIATRIC SURGERY 

 E-BOOKS.

SPECIAL OFFER  £74.99  £29.99
 

Includes 5 MEAL PLANS, over 80 RECIPES and essential information to help you heal after your WLS.


They can be reused over an over again to help reset your eating if you ever go off track!




LEARN MORE

Protein after WLS

Inc 35 Protein Snack Ideas, Protein content of food &

90g Protein  Meal Plan


£14.99  £7.99


BUY NOW

Reverse The Regain

Inc 1200kcal Meal Plan &

 23 Recipes

"WITHIN 4 WEEKS I’D LOST A STONE"
£24.99  £14.99

BUY NOW

Bariatric Snack Recipe Ideas

Inc 45 Weight Loss Snack Recipes 



£5.99

BUY NOW

NEW

20 Bariatric Breakfast Ideas

Inc  Sweet & Savoury Recipes


£6.99 £4.99

BUY NOW

 NEW

Bariatric Lunch & Dinner Ideas

Inc 40 Tasty Recipes


£7.99 £5.99

BUY NOW

NEW EMOTIONAL EATING & MINDSET EBOOKS TO HELP YOU SUCCEED.....

NEW

40 Emotional Eating and Weight Loss Journal Prompts To Help You Overcome Emotional Eating


£14.99  £7.99


BUY NOW

NEW

20 Mindfulness and Mindful Eating Journal Prompts

To Help You Lose Weight


£12.99  £5.99

BUY NOW

NEW

I'm Becoming The Best Version Of Myself - 52 Inspirational Bariatric Weight Loss Affirmations


£7.99  £3.99


BUY NOW

NEW

Gratitude Glow

30 Prompts to Elevate Your Weight Loss & Life


£6.99 £2.99


BUY NOW

TAKE A SNEAK PEEK ?


REVERSE THE REGAIN TESTIMONIAL

"Within 4 weeks I’d lost a stone, I feel amazing, have my mojo back..."


 I genuinely feel so positive and refocused and this is down to Van's patience, taking time to understand, getting me to realise the core of my past eating habits, and focusing on what makes me tick.


I’m putting goals in place, not my weight necessarily but clothes size and where I want to be, how I see myself looking by that goal. I have completed a planner of occasions and events for the next two years, my goals! 


Van is real, understands, non judgemental, extremely knowledgeable, kind, but most importantly wants the very best for you and has been a crucial influence and support before surgery and after. I highly recommend her support.

Thank you 


- Rachel

Share by: